Therapy Services Offered

Providing high-quality mental health care for individuals seeking support for life's complexities.

Trauma-Informed Care
man and woman holding each others hands
man and woman holding each others hands

We are specialists in supporting processing and healing from historical and present trauma including personal, intergenerational, systemic and community traumas.

a close up of a typewriter with a paper on it
a close up of a typewriter with a paper on it
graffiti on the side of a building that says are you ok?
graffiti on the side of a building that says are you ok?
Telehealth Services

Our team has been providing high quality mental health care via telehealth for more than five years. Telehealth provides secure, flexible and effective mental health care for most mental health needs.

We provide clinical care using many interventions including IFS, CBT, EMDR, narrative therapy and DBT. Our team is focused on meeting your needs, rather than a checklist approach, because we know mental health looks different for everyone.

Your Mental Health Matters

Neurodivergent Affirming

At ABCD Therapy & Consulting, our clinical care is always applied through neurodivergent affirming lenses. We do not see neurodivergence as a hinderance, a pathology or a problem to solve. Instead, we believe that neurodivergence illustrates for us the strengths and skills in all brains and all ways of living in and experiencing the world.